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Question, how many times did you laugh yesterday?  If you are like most adults you may have laughed 8 times all day. Conversely young children laugh on average about 300 times a day. Problem?  I think so.  We gotta laugh more!  I am going to encourage you to laugh at least 50 times a day.  I guarantee it will make you feel better now and science is showing that it appears to have long term health benefits to enjoy a regular regimen of deep belly laughing. So laugh it up…here’s a one liner to share with your co-workers:

Today a man knocked on my door and asked for a small donation towards the local swimming pool. I gave him a glass of water.